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Wellness
W1 — Finances
A. Money Management
B. Critical Consumer
C. Building Wealth
W2 — Health And Wellness
A. A Well Cadet
B. Wellness Techniques
C. Obstacles to Wellness
W3 — Individual Fitness
A. Fitness and Testing
B. Physical Training
C. Facts About Fitness
W4 — Nutrition
A. Nutrition for the Student
B. Nutrition for the Cadet
C. Nutrition for the Athlete
W5 — Fitness Training
A. Army Physical Training
B. Home Training
C. Field Training
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B. Physical Training
B. Physical Training
B. Physical Training
Text
Presentation (.pdf)
Presentation (.pptx)
Assessment
Cardiovascular Fitness
Range of Motion
Assessment Key
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